We've all been eating and eating and eating since Thanksgiving. It's time to help our digestive systems along.
One sure way to take good care of your digestive track is to drink a lot of water. Adding 4-5 drops of Wild Orange Essential Oil will help, too, and serve as a kind of boost for your digestive system. Adding in a spoonful of local honey will be an added lubricant to your digestive track, and heating the mix and drinking it as a kind of tea makes for a really sweet way to head into a deep, restful night.
You can order your oils through my website: www.mydoterra.com/drye
Many of you won't be heading for a restful night on New Year's eve. As I write this, that's tomorrow! If you plan to be out celebrating the new year, please take a look at this facebook note I've left you with some doctor's advice about 3 things to be sure to do when you imbibe:
https://www.facebook.com/notes/tracy-ye/holiday-hangover-cures/1235276923166070
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